MAC CHAT:A thread to post anything and everything

[steve k]

Just thought of a caption for the photo

The BALL LESS monster!!!!!

[ALITALIA_747]

What did you catch Alex????
<DIV></DIV>
<DIV>Jase, what training do you do mate?</DIV>

[Polynesian Airlines]

<div></div>
<div>Jase, what training do you do mate?</div>

Did a walk down and up the beach with the trainer, then some ball handling skills and finished it off with the swim... cooled me right down.

[Polynesian Airlines]

Hey first thread in MAC to reach 100 pages.....

WELL DONE ALL!</font>

[ALITALIA_747]

<DIV></DIV>
<DIV>Jase, what training do you do mate?</DIV>

Did a walk down and up the beach with the trainer, then some ball handling skills and finished it off with the swim... cooled me right down.

<DIV></DIV>
<DIV></DIV>
<DIV>Do you play rugby??? </DIV>

[steve k]

Up and then downs a lot easier, the up leaves you outa breath so the down is a lot easier!!

[Polynesian Airlines]

<div></div>
<div>Jase, what training do you do mate?</div>

Did a walk down and up the beach with the trainer, then some ball handling skills and finished it off with the swim... cooled me right down.

<div></div>
<div></div>
<div>Do you play rugby??? </div>

<div>
</div><div>nah not any more mate, just recreational now. But rugby training stuff is something I respond to much better then normal gym training... get more of a sweat.</div><div>
</div><div>
</div>

[Polynesian Airlines]

Up and then downs a lot easier, the up leaves you outa breath so the down is a lot easier!!

<div>
</div><div>I love jogging down hill.... but jogging up it... thats a whole other level.</div>

[alexczarn]

Hey first thread in MAC to reach 100 pages.....

WELL DONE ALL!</font>

Yeeewhoooo!!! [img]smileys/smiley32.gif[/img] [img]smileys/smiley32.gif[/img]

[steve k]

happy 1000+ to

Mac Chat!!!!!!!!!!
well done everyone~~~~~~~~~~~
</font></font></font>

[ALITALIA_747]

<DIV></DIV>
<DIV>Jase, what training do you do mate?</DIV>

Did a walk down and up the beach with the trainer, then some ball handling skills and finished it off with the swim... cooled me right down.

<DIV></DIV>
<DIV></DIV>
<DIV>Do you play rugby??? </DIV>

<DIV>
</DIV>
<DIV>nah not any more mate, just recreational now. But rugby training stuff is something I respond to much better then normal gym training... get more of a sweat.</DIV>
<DIV>
</DIV>
<DIV>
</DIV>

<DIV></DIV>
<DIV></DIV>
<DIV>Ahhh ok. I actually saw the Melbourne Storm boys training last week. Keep it up mate, it is the best thing. </DIV>

[alexczarn]

Went down to Lady Bay today. You could see the smoke from the fire @ Wingfield.




Got this lovely flathead on a Xrap 06





Probs about 45/46 cm(It was longer than my ruler, I do have a brag mat on order now). Released to fight another day.



There were also several of these around




But I had a lot of problems with this,






Interesting,
I always liked to fish Lady bay at low tide to get at the further out
holes, but last 2 times, both times I've fished high tide over the
intertidal reefs and scored solid flatties.

[Polynesian Airlines]

<div>Ahhh ok. I actually saw the Melbourne Storm boys training last week. Keep it up mate, it is the best thing. </div>

<div>
</div><div>Thats training on a professional level and man thats intense, if you eat one steak N cheese pie theyll know... its allsciencethese days... I think it just makes players softer.</div><div>
</div><div>
</div>

[Polynesian Airlines]

wow Alex, you sure do catch some interesting fish!

[alexczarn]

wow Alex, you sure do catch some interesting fish!

Haha not really Jase, flathead and salmon trout are pretty common, bread-and-butter fish.